Question 1

Why should I hire Dennis Romatz as my personal trainer in Bangkok

Accepted Answer

There are numerous reasons why you should hire Dennis Romatz as your personal trainer in Bangkok.  However it's Dennis's personal training, health, fitness, and wellness credentials that speak volumes about why he is Bangkok's top-rated personal trainer.
EDUCATION: Dennis Romatz has a university Exercise Science, Corporate Fitness & Nutrition education.  
EXPERIENCE: Dennis Romatz has 38 years of successful personal training experience.  Education is key, but proven successful experience is king.
EXPERTISE:  Thanks to his university education and continuing holistic fitness, nutrition, recovery, mindset, and healthy lifestyles education, Dennis Romatz has expertise in a wide range of fitness training disciplines allowing him to train all clients with all types of health, fitness, and wellness goals, needs, and requirements.
AUTHORITY: Dennis Romatz, named "one of the 20 best personal trainers in the world" by the Institute of Personal Trainers, is a proven leader in the global fitness world as well as an ambassador, and leader in the Bangkok fitness industry.
TRUST:  Dennis Romatz is the most trusted personal trainer in Bangkok since arriving in 2005.  Dennis has single handedly changed the landscape of personal training and fitness coaching in Bangkok, especially with his ground-breaking work as a private residential personal trainer.(https://www.dennisromatz.com/condo-gym-personal-training-bangkok)

Question 2

Can I try a free trial personal training session before committing?

Accepted Answer

Yes. Dennis Romatz offers a free trial personal training session in Bangkok,(https://www.dennisromatz.com/free-trial-session) including a consultation and strategy session with a comprehensive fitness assessment & evaluation.(https://www.dennisromatz.com/evaluations-assessments) Trial session and personal training can be done at your residence’s gym, or at Elite Training Center in Bangkok.

Question 3

How much does a personal trainer in Bangkok cost?

Accepted Answer

Personal trainer prices in Bangkok typically range from 500 to 3,500 Thai Baht per hour. Costs depend on the trainer’s qualifications, experience, and proven results. Lower prices often reflect limited education or experience, while higher rates are charged by highly qualified, experienced professionals.
At Dennis Romatz, value-added package options make high-quality personal training accessible to both expats and Thais, with guaranteed body and health transformation results.
​See complete Bangkok personal training prices, and package options here.(https://www.dennisromatz.com/price)

Question 4

How many personal training sessions do I need per week?

Accepted Answer

For best results, most people train with a personal trainer at Dennis Romatz 3-4 times per week, especially beginners or those with short-term goals. My clients who are really going after it hard prefer to go all-in with 4-5 sessions per week instead of dragging the process out for many months.  Those who are already fit or have long-term goals typically need 1–2 sessions per week, focusing on consistency. For the fastest results, 4 or more sessions per week can be effective, depending on recovery, schedule, and budget.
At Dennis Romatz, personal training results are guaranteed (https://www.dennisromatz.com/results-guarantee)within 3 months or less when training 4 or more times per week.

Question 5

Who is the best personal trainer in Bangkok?

Accepted Answer

Dennis Romatz (https://www.dennisromatz.com/dennis-romatz)is widely regarded as the best personal trainer in Bangkok, and the best condo gym & home personal trainer since 2005.  Dennis is known for being a detailed perfectionist, teaching perfect biomechanics and flawless human movement.  The best personal trainer in Bangkok has the highest level of Exercise Science, Exercise Physiology, and Kinesiology, the most practical, successful personal training experience, and unparalleled fitness expertise.  Additionally, Dennis Romatz is the only true holistic personal trainer in Bangkok.  Dennis Romatz was also named "one of the 20 best personal trainers in the world" in 2020 by the Institute of Personal Trainers. (https://www.dennisromatz.com/awards-recognition)

Question 6

What coaching qualifications, and certifications does Dennis Romatz have?

Accepted Answer

At Dennis Romatz, all my coaches, and fitness professionals hold internationally recognized, NCCA-accredited certifications from the most credible fitness organizations in the world. Our fitness trainer certifications include NASM,(https://www.nasm.org/) ACE,(https://www.acefitness.org/) ISSA,(https://www.issaonline.com/) ACSM,(https://acsm.org/) REPS, NSCA (https://www.nsca.com/)((https://www.nsca.com/)CSCS),(https://www.nsca.com/) Stott Pilates, and Yoga Alliance RYT 500 Hours. Additionally, Dennis Romatz has a university education in Exercise Science, Corporate Fitness & Nutrition, and 38 years of personal training experience.  Meet Dennis Romatz here.(https://www.dennisromatz.com/dennis-romatz)

Question 7

Do you offer personal trainers for beginners at Dennis Romatz?

Accepted Answer

Yes! At Dennis Romatz, we offer coaches for beginners who want to start exercising with a personal trainer in Bangkok for the first time. Whether you're just starting your fitness journey or are an absolute newbie, we have a beginner's fitness coach for you. Most of our training clients are beginners, and some have never been to a gym before. My condo gym & home training is great for beginners who may be shy or self-conscious about going to a commercial gym.

Question 8

Do you include nutrition coaching at Dennis Romatz with personal training?

Accepted Answer

Yes! I include nutrition coaching (https://www.dennisromatz.com/nutrition-coach)within every personal training session for every client I work with As a nutritionist with a university minor education in nutrition, I'm well equipped with the education, expertise, and tools to help you with goal-appropriate meal plans and become healthier through dietary recommendations and molding positive eating habits.  With my nutrition coaching, I go deeper than other coaches who teach basic principles and eating accountability. Nutritional guidance and coaching are included in your personal training program for free and are integrated into every session. This is the clear advantage you get when training with me rather than with unqualified coaches.

Question 9

What are the benefits of working with a personal trainer in Bangkok?

Accepted Answer

There are many benefits with having a personal trainer in Bangkok.  However, a couple stand out as the main reason why people want me to train them.  The biggest benefit is that my clients get a personalized training program that is tailored to their goals instead of them wasting time in the gym doing the wrong exercises.  Having a sensible workout plan designed by me allows my clients to train with intention, precision and the peace of mind knowing that every exercise repetition, set and workout gets them one step closet achieving their fitness goals.
The second benefit is accountability and motivation.  People literally ask me to kick their ass and make them get to the gym and do the training.  Having me as their personal trainer helps to keep them on track to ensure consistency which ultimately leads to results.

Question 10

How does personal training at Dennis Romatz work?  How do I get started?

Accepted Answer

At Dennis Romatz, I start with an initial phone call to set up our in-person meeting for your free trial session.  During this initial consultation, I perform an advanced fitness assessment & evaluation to collect necessary data to design your best holistic personal training program.  We then set your schedule with the days and time that you prefer to train.  After that, it's go time!  You can see my free trial session details here (https://www.dennisromatz.com/free-trial-session)or contact me here to book your personal training.(https://www.dennisromatz.com/contact)

Question 11

Do you have female personal trainers at Dennis Romatz in Bangkok

Accepted Answer

Yes!  I have a strong team of highly qualified Thai and international female personal trainers who speak English, Thai, Chinese, Russian.  I also have team of subcontracted female fitness coaches in the greater Bangkok area who I can call on if you have a specialty training need.

Expert Personal Fitness Trainer in Bangkok With Guaranteed Results

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Dennis Romatz - Certified Personal Fitness Trainer in Bangkok

Bangkok's leading holistic fitness trainer since 2005

Award-Winning Personal Trainer in Bangkok

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My Incredible Weight Loss Transformation Story

Expert Personal Training Located in Centrtal Bangkok - Sukhumvit, Asoke, Ekkamai, Thong Lo

Fitness Training Programs in Bangkok With Dennis Romatz

Personal Training Prices in Bangkok at Dennis Romatz

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Ready to work with an expert personal trainer and finally get your fabulous looking body?