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residential fitness in Bangkok by Dennis Romatz

ANNOUNCING RESIDENTIAL FITNESS WITH YOUR COACH DELIVERED TO YOUR DOORSTEP AND A RESULTS GUARANTEE

Dennis Romatz concierge-style residential fitness delivers your coach right to your doorstep.

Dear Busy Professional,

If you would like a better way to workout in Chicago with more privacy, convenience, and better results, faster.

 

And none of the wasted time in traffic going to a commercial gym...

Then grab your reading glasses and lean in.

​'Cause this will be the most exciting message you'll ever read.

Here's why...

There's a major fitness trend shift towards residential-based workouts happening in 2024 with how people are choosing to exercise.

Let's face it, you'd have to be bonkers to pass on having the top-rated outcall coach delivered to your doorstep.

And this trend is only going to continue and get stronger...

 

As people realize the savings in money, time, and energy with spectacular workout results.

That's why I provide the most private, exclusive method of getting in shape fast in Chicago with my premium residence coaching.

I mean...my success numbers are amazing.

So far, in 2024 alone, ​coaching my clients at their residence's gym, I've been able to...

Rehabilitate the knee of my German client after her Medial Meniscus surgery in just 10 sessions...(training at her residence gym in Chicago).

Help David, a school teacher lose 10 kg. of stored body fat in just 10 sessions...(training inside his residence's gym at Bloc 37)

Boost the fitness level, and drop 11.5 kg. of fat weight of a busy Expat professional...(in only 20 sessions training at his residence's gym at One Superior Place apartments.

Help a digital nomad pack on 9.5 pounds of solid, lean, functional muscle...(with strength training at his residence's gym at Aqua apartments).

Amp up the fitness & energy level, and dropped 12.3 of weight for a hyper-busy corporate Expat...(in her gym inside at Nema apartments.

Teach a busy United Nations employee how to burn fat and lower her weight by 7.72 kg. in 2 months...(at her small gym with only a treadmill at her residence on Goethe).

​This is just six of many success stories this year alone.

Incredible workout results and proof that my residential workouts are the best way to exercise.

 

Because your undesirable alternative of...

lady tired of the hassle of going to a gym in Bangkok

GOING TO, AND WORKING OUT AT A CHICAGO GYM IS SUCH AN UNPRODUCTIVE HASSLE

Let's get real...

Getting fit, and staying fit...it can be tough with hectic schedules, kids, dinners, meetings, and the unexpected things getting in the way on a daily.

 

Heck, just getting to the gym in Chicago is a nightmare in the cold, and snow.  Finding a taxi.  Getting an Uber to accept your ride.

 

Once you do actually get to the gym...holy shit...

 

Commercial gyms and fitness training studios are a wasteland of shirtless "Bro Dudes", toxic influencers, sweaty benches, and 45 lb. weight plates on every machine.

It's called "toxic gym culture" for a reason.

Maybe you've been there and witnessed it first-hand...eeesh!

So, are you tired of the chaos, distractions, and commercial gym nonsense?

Do you want an outcall fitness professional to come to your residence?

Well, you're in luck because...

OUR RESIDENCE-BASED FITNESS IN CHICAGO IS YOUR FASTEST ROUTE TO WORKOUT RESULTS

As a private coach with 38 years of experience training busy Expat professionals & Thais... 

 

I know convenience is key and your workouts must fit seamlessly into your busy schedule and rhythmic lifestyle.​​

My clients come to me seeking a more mature, focused, and personalized workout experience.​

 

A premium way to workout that provides privacy and exclusivity with my one on one attention of me focused solely on you.​

Having me come to your residence fitness facility or home allows me to transform your workout space into a professional workout environment.

A sanctuary for serious workouts.

 

A place of comfortable, peaceful, familiar surroundings...

 

Where you can focus on your fitness journey without the distractions of the chaotic gym scene.​​

By eliminating the barriers of entry, and distractions, my on-site training makes exercise and getting in shape possible for everyone.

​And the beauty of residence fitness coaching is that we can train for any goal.

Bonus...I've been named "The Best Residence Trainer in Chicago" by fitness industry professionals numerous times in my many years as a PT in Chciago.

With the convenience and effectiveness of my private training, I've been able to...

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Take 63 pounds of body fat weight off a busy insurance executive in 6 months.  Piers was working crazy hours and needed a convenient exercise solution to stay consistent.  There was no way he was getting to a commercial gym at 6am and then off to work on time.  He lived at Coast apartments in Lakeshore East which has a killer gym which we took full advantage of.  I showed up (rain or shine) five days a week at 6am.  With full run of an empty gym, and total privacy, we absolutely crushed workouts and he hit his goals.

Transform an overweight, out-of-shape busy, single UN executive into a 44-pound lighter, slimmer, more confident dating machine!  Alex had a solid weight loss goal, but no time for commercial gyms and no plan to lose weight on his own.  I arrived at 5 pm five days a week with my proven weight loss program in hand and a mission to get him slim.  We did exactly that, thanks to the training privacy his residence's facility provided and the focused, one-on-one attention it afforded me.

Help an Expat housewife lose 27 pounds, reduce her body fat by 16%, lower her BMI, and take 11 cm off her waistline.  Meg was the wife of a busy British Expat.  She was home in the mornings before her two teenagers who went off to Intl. school but had time in the late morning for workouts.  She simply did not want to go to a commercial gym...just didn't feel comfortable in that setting.  Muay Thai Kickboxing was her workout of choice.  So I showed up three days a week and she kicked the hell out of my pads!  End result...damn, she really transformed her shape beautifully.

Boost the fitness level of an aspiring Hyrox athlete...we trained at his residence's gym facility 50% of the time and at Elite Fitness the other 50%.  He'll be entering his first Hyrox competition soon after training for the sport only six months.

Improve the metabolic health of a German Expat...and get him off blood pressure and cholesterol pharmaceutical medications.  We trained at the gym at The Tides apartments in Lakeshore East.  I utilized their extensive cardio equipment for high-intensity interval training protocols to reduce his fatty liver and gut inflammation. 

And so on...Listen, I could easily fill up this entire page with hundreds of residence fitness success stories like this...

Because I've used this condo gym workout style combined with my proprietary personal training program...

 

To help my clients reach 142 different, unique health & fitness goals and body transformations.

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MISLED & RIPPED OFF BY GYM OWNERS AND HACK TRAINERS

Who made you pay for an entire year's gym membership and you knew you hated it after the first week.

Who said, "Join our HIIT class and lose all the weight you want".  But didn't tell you that the human body burns more stored subcutaneous body fat by exercising in a lower heart rate zone (LISS).

(Pffff...most of these gym owners and hack trainers don't have A University exercise physiology education so they don't even know this.)

Who sold you false promises of results, and at best, delivered...well, they showed up and counted to 10.

And to think you wasted all that time in traffic getting to the gym.

Yeah, that makes a top-rated fitness professional's blood boil.

Because in a world of private, exclusive, elite-level coaches...commercial gyms, fitness studios, and cut-rate hacks are like shady snake oil salesmen...all about their profit.

So rather than spend my time, resources, and website bandwidth trying to convince you I'm different...and my residence-based fitness is better...

For a limited time, I've decided to risk my own money to SHOW YOU we're different.

 

So, whether it was a commercial gym owner, boutique fitness studio, or some "cut-rate" who told you to join a gym where he works...that promised you results...

But when it was all said and done, left your credit card drained from the monthly fees, fitness class charges, and ongoing packages of 50 to 100 (holy shit) unproductive, stringing-you-along "chit-chat sessions".

Let's end that nonsense because most people approach getting similar to a...

DON'T DO THIS

WALK ACROSS MICHIGAN AVE., AT NIGHT, NAKED, BLINDFOLDED 

So, how am I different from these shady gym owners and hacks who need to sell, sell, sell to make their rent payments? 

Well, firstly, I'm a private, freelance fitness pro with no overhead or monthly rent payments.

So, I don't need to put the full-court press on you to join, buy, extend...and join this HIIT class and burn all the fat....oh, it's a bunch of nonsense.

Secondly, I'm the only private coach in Chicago confident enough to guarantee results or your money back.

Thirdly, I'm not some hack-job digital nomad who blew into Chicago trying to live in "the big city".  Or some newbie who just got certified last week.

Nope, I've been in the residential-based fitness game since 1986 which is like 5,000 dog years!

Not only that, I've been named "One of the 20 best personal trainers in the world" in 2020 by the Institute of Personal Trainers.

And I'm the "OG", the pioneer of residential training in Chicago since 1999.

But more importantly, 100% of my clients have made phenomenal health & fitness achievements while transforming their body's physical shape into a work of art.  

All because they were able to train more conveniently, and consistently with my attention laser-focused on their every movement.

And that's what really matters here.

Look, my residence training methods are proven...

Battle-hardened for the past 38 years across 142 different, and unique goals, health requirements, and body transformations.

I've got this stuff down to a science, because I use, well...exercise science!

It's a fitness & nutrition coaching "service manual", for every imaginable issue that ails you.

But I don't expect you to take my word for it.

*Wink*

Let's get down to the tasty proof pie I've been baking for nearly four decades...

PROOF!

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Dennis_Romatz_weight_loss_charts_for_results_with_HGelene_training_at_her_condo_gym_in_Chicago
Dennis_Romatz_client_Piers_weight_loss_chart_results_from_condo_gym_personal_training_in_Chicago

Stories like these make the corners of my mouth touch my ears!

Ok, enough of that...

Let me answer the question that's burning a hole in your head...

Dennis Romatz guarantees Bangkok home & condo gym personal training results

HOW THE HELL CAN I GUARANTEE RESIDENCE FITNESS RESULTS?

It's very simple.

I'm willing and able to guarantee results because of my exercise science-based approach and proven-effective holistic "coaching system".

You see, most gym instructors are good at basic, entry-level nonsense like counting your reps to 10...

 

But they know nothing at all about the human body, how it works, and how to fix it...the ability to transform it into an Adonis-like shape.

 

I'm talking about having a University education and the practical application of clinical sciences, Human Anatomy & Human Physiology, Kinesiology, and sports sciences.

Everything I do at Dennis Romatz Fitness is goal-oriented, results-driven, and has one goal...to get you to YOUR GOAL!

Heck, I don't get paid if I don't.

Can you hear that?...it's my accountant screaming "You better get these people in shape"!

​But come closer...give a listen...

I've utilized all of these science disciplines to engineer the most comprehensive and advanced holistic training program on the planet.

It's backed by science, my 38 years of experience, and a goal-oriented, results-driven passion to get every client I train in the best shape of their lives.

If it doesn't, you don't pay me.  Yikes, this makes me even more driven to get you results!

But let's get real...

Achieving predictable and consistent results is never a result of "magic pixie dust sprinkled on crossed-fingers with a dash of hope and pray for the best.

It's the result of having...

HERE'S SOME GOSSIP...
THAT'S REAL

"Dennis' premium concierge style residential training service is very different to the ones used by gym instructors.  It's a private, convenient method of fitness, that is giving him an edge that other gym trainers simply cannot compete with.

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Tim Hanley - InStyle Magazine

WARNING: I RESERVE THE RIGHT TO REVOKE THIS OFFER AT ANY TIME

I CAN HELP YOU ACHIEVE YOUR GOALS OR YOUR MONEY BACK

Does this offer excite you?  Interested in putting me to the test?

Hold on there, tiger...not so fast.

Gotta be clear on a few things first.

Because this is not for everyone.

There are three important factors that must exist before you even think about applying for this opportunity:

1. You must book and be training at least three sessions at your residence with me per week.  And you must be putting in a maximal effort during every session.  No slacking off and half-assing it.

2. You must be willing to follow and perform the program I designed for you.  This also means training on your own on our off-session days while following your program set forth.  Total sessions during any week must be 5 or more.  This means 3 sessions with me and at least 2 on your own.  Because if you skip training days, I cannot guarantee results.

3. You must follow the nutritional guidance program I designed for you.  This means eating only what I recommend in your daily meal plans.  It also means being disciplined and NOT eating what you are told not to eat. "Cheat meals" are NOT allowed.  "Treats" are NOT allowed.  You must weigh yourself every day in the morning, afternoon, and night before bed, and send this weight to me via SMS.  Because if you eat what you are told not to eat, I cannot guarantee results.

Does this opportunity interest you?  Do you meet the meet the above qualifications?  If so, go here and book in a 60-minute FREE consultation with me to see if we'd be a good fit.

P.S.  Oh, well, hello there...need some more convincing?

Ok, listen up chicken nugget, you can continue to work your arse off, going to a commercial gym in Chicago's frigid cold wind, wasting your time, energy, and money.  Or, I can make things easier and come to your condo gym to train you.  (The obvious choice)

Or, you can deal with the stress, anxiety, and uncertainty of not knowing how to workout correctly to get in better shape...or where your next kg. of weight loss will come from.

​Pulling your hair out and dealing with the never-ending anxiety of seeing the weight scale go up every week.

And don't get me started on the idea of you hiring one of these cheap, uneducated, inexperienced hacks because you want to train on the cheap and save money.  You know full well that you'll end up spending more money in the long run with this "penny-wise, dollar-dumb" thinking.

Or you can click the link below, book your free trial session with me, and explore how to rapidly increase your fitness, improve your health, drop the extra weight, add muscle, fix your nagging injury (and so much more) in the next 3 months or less.  Risk-free!

But a word of warning, when you pray for the sun, you have to deal with the heat.  So you better save some discretionary income for the new wardrobe you'll need as you transform your body into your ideal new shape that requires better-fitting clothes!

DON'T MISS OUT ON GETTING YOUR COACH DELIVERED TO YOUR RESIDENCE

DON'T MISS OUT ON GETTING YOUR COACH DELIVERED TO YOUR RESIDENCE

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